Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Bolam
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, July 27, 2018
Time: 21:05
Distance: 4.71 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 112 Avg / 291 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

4.01 mi in 17:27
0.70 mi in 3:38