Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, July 27, 2018
Time: 40:04
Distance: 8.67 Miles
Laps: 8.7
Calories: 233
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 73 Avg / 185 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 98 Avg / 121 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:39
0.67 mi in 3:06

Goal

40 Minutes