Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, July 28, 2018
Time: 51:03
Distance: 15.32 Miles
Laps: 15.3
Calories: 579
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 164 Avg / 384 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 65 Avg / 65 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 2:51
0.32 mi in 1:14

Goal

15 Miles