Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Zimmerman
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, July 28, 2018
Time: 27:24
Distance: 5.54 Miles
Laps: 5.5
Calories: 172
Speed (MPH): 12.1 Avg / 19.9 Max
Power (Watts): 81 Avg / 209 Max
Cadence (RPM): 40 Avg / 71 Max
Heartrate (BPM): 70 Avg / 104 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:48
1.00 mi in 4:51
1.00 mi in 3:36
1.00 mi in 5:12
0.54 mi in 5:08