Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kris Lancaster
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Sunday, July 29, 2018
Time: 9:09
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 13.1 Avg / 15.3 Max
Power (Watts): 74 Avg / 135 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:21

Goal

10 Minutes