Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Edward
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Sunday, July 29, 2018
Time: 20:22
Distance: 4.57 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.5 Avg / 22.6 Max
Power (Watts): 110 Avg / 237 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

4.01 mi in 17:21
0.56 mi in 3:01