Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Hager
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Sunday, July 29, 2018
Time: 40:28
Distance: 11.81 Miles
Completed:
Calories: 613
Speed (MPH): 17.5 Avg / 31.1 Max
Power (Watts): 228 Avg / 446 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 95 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.