Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Valentine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, July 29, 2018
Time: 15:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 11.3 Avg / 14.0 Max
Power (Watts): 49 Avg / 72 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:20
1.00 mi in 5:04