Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Tee Dee
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, July 29, 2018
Time: 46:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 256
Speed (MPH): 10.4 Avg / 23.1 Max
Power (Watts): 68 Avg / 252 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 130 Avg / 200 Max

Laps

4.01 mi in 22:14
4.01 mi in 24:09

Personal Best

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