Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Monday, July 30, 2018
Time: 20:08
Distance: 4.55 Miles
Laps: 4.6
Calories: 142
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 94 Avg / 190 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:11
1.00 mi in 3:36
1.00 mi in 4:10
0.55 mi in 3:01