Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 30, 2018
Time: 25:24
Distance: 3.12 Miles
Completed: 17%
Calories: 130
Speed (MPH): 7.4 Avg / 19.4 Max
Power (Watts): 62 Avg / 222 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 90 Avg / 139 Max

Ghost

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