Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 30, 2018
Time: 17:11
Distance: 4.55 Miles
Completed: 84%
Calories: 193
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 163 Avg / 473 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 114 Avg / 133 Max

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