Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Wilson
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, July 30, 2018
Time: 22:09
Distance: 7.22 Miles
Completed:
Calories: 376
Speed (MPH): 19.5 Avg / 27.7 Max
Power (Watts): 259 Avg / 402 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 141 Avg / 189 Max

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