Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kelly Nardome
Team: YMCA - Beaver County (New Brighton, PA)
Date: Monday, July 30, 2018
Time: 25:26
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 102 Avg / 211 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 152 Avg / 165 Max

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