Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicolas Baret
Team: Keep Cool - Echirolles (Echirolles, France)
Date: Monday, July 30, 2018
Time: 15:10
Distance: 4.35 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 179 Avg / 421 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

4.01 mi in 13:22
0.34 mi in 1:48

Goal

15 Minutes