Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 30, 2018
Time: 44:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 386
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 120 Avg / 200 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 119 Avg / 196 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:34

Goal

45 Minutes