Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Bacon
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, July 30, 2018
Time: 26:05
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 158 Avg / 256 Max
Cadence (RPM): 42 Avg / 75 Max
Heartrate (BPM): 132 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.