Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Monday, July 30, 2018
Time: 20:05
Distance: 5.35 Miles
Laps: 1.3
Calories: 214
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 154 Avg / 313 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

4.01 mi in 14:59
1.34 mi in 5:06

Goal

20 Minutes