Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Ogden
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Monday, July 30, 2018
Time: 15:02
Distance: 4.02 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 140 Avg / 262 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

3.37 mi in 11:49
0.65 mi in 3:13