Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tyrone Crosby
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, July 30, 2018
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 160 Avg / 450 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 161 Avg / 178 Max

Goal

1 Completed Lap

Ghost

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