Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicholas Raymond
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, July 30, 2018
Time: 30:33
Distance: 4.16 Miles
Completed: 77%
Calories: 140
Speed (MPH): 8.1 Avg / 21.6 Max
Power (Watts): 53 Avg / 136 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 131 Avg / 151 Max

Goal

30 Minutes

Ghost

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