Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Sherard
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, July 30, 2018
Time: 22:33
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 10.6 Avg / 17.4 Max
Power (Watts): 84 Avg / 225 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 126 Avg / 188 Max

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