Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michelle Scibelli
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, July 30, 2018
Time: 18:05
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 11.5 Avg / 21.6 Max
Power (Watts): 73 Avg / 187 Max
Cadence (RPM): 82 Avg / 115 Max
Heartrate (BPM): 116 Avg / 165 Max

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