Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 31, 2018
Time: 36:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 289
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 108 Avg / 289 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:05

Goal

9 Completed Laps