Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kassie mccandless
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 31, 2018
Time: 56:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 473
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 116 Avg / 216 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 147 Avg / 188 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 4:07
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:25
1.00 mi in 3:17

Personal Best

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