Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valerie Lutz
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 31, 2018
Time: 29:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 133 Avg / 344 Max
Cadence (RPM): 85 Avg / 117 Max
Heartrate (BPM): 147 Avg / 200 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:42
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:35