Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Brower
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Tuesday, July 31, 2018
Time: 1:00:01
Distance: 20.61 Miles
Laps: 6.1
Calories: 972
Speed (MPH): 20.6 Avg / 25.3 Max
Power (Watts): 245 Avg / 465 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 87 Avg / 178 Max

Laps

3.37 mi in 9:50
3.37 mi in 9:51
3.37 mi in 9:51
3.37 mi in 9:49
3.37 mi in 9:48
3.37 mi in 9:44
0.39 mi in 1:08

Goal

60 Minutes

Personal Best

Personal Best Personal Best