Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Cook
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, July 31, 2018
Time: 28:35
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 11.3 Avg / 23.0 Max
Power (Watts): 84 Avg / 421 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 138 Avg / 147 Max

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