Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Virgallito
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 31, 2018
Time: 49:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 537
Speed (MPH): 18.3 Avg / 20.1 Max
Power (Watts): 158 Avg / 209 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:10