Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, July 31, 2018
Time: 1:18:56
Distance: 20.00 Miles
Laps: 20.0
Calories: 625
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 108 Avg / 296 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 53 Avg / 207 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:18
1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:57
1.00 mi in 3:34

Goal

12 Miles