Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Tuesday, July 31, 2018
Time: 1:02:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 308
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 59 Avg / 125 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 109 Avg / 225 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 5:14
1.00 mi in 6:07
1.00 mi in 5:34
1.00 mi in 5:13
1.00 mi in 5:23
1.00 mi in 5:18
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:54