Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 31, 2018
Time: 30:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 335
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 158 Avg / 355 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 35 Avg / 122 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:24

Goal

1 Completed Lap