Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, July 31, 2018
Time: 37:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 271
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 97 Avg / 192 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 90 Avg / 159 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:52

Goal

25 Miles