Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, July 31, 2018
Time: 40:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 365
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 125 Avg / 263 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 102 Avg / 184 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:30

Goal

60 Minutes