Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Thomas
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 31, 2018
Time: 22:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 277
Speed (MPH): 18.4 Avg / 26.6 Max
Power (Watts): 178 Avg / 451 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:29

Goal

1 Completed Lap