Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tj Taylor
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, August 1, 2018
Time: 20:13
Distance: 4.54 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.5 Avg / 24.4 Max
Power (Watts): 114 Avg / 238 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

4.01 mi in 17:32
0.53 mi in 2:41

Goal

20 Minutes