Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, August 1, 2018
Time: 44:42
Distance: 11.13 Miles
Laps: 1.4
Calories: 481
Speed (MPH): 14.9 Avg / 27.4 Max
Power (Watts): 155 Avg / 376 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

7.87 mi in 31:24
3.26 mi in 13:18