Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Aldworth
Team: Denver Athletic Club (Denver, CO)
Date: Wednesday, August 1, 2018
Time: 24:25
Distance: 7.30 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 17.9 Avg / 27.0 Max
Power (Watts): 215 Avg / 548 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 154 Avg / 194 Max

Laps

6.98 mi in 22:42
0.32 mi in 1:43