Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, August 1, 2018
Time: 30:04
Distance: 7.76 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.5 Avg / 25.3 Max
Power (Watts): 142 Avg / 562 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:32
0.78 mi in 3:32