Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, August 1, 2018
Time: 15:36
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.1 Avg / 28.0 Max
Power (Watts): 211 Avg / 466 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 125 Avg / 161 Max

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