Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Backel
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Wednesday, August 1, 2018
Time: 16:20
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.5 Avg / 25.1 Max
Power (Watts): 196 Avg / 373 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 112 Avg / 229 Max

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