Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Wednesday, August 1, 2018
Time: 31:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 82 Avg / 134 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 122 Avg / 148 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:12