Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, August 2, 2018
Time: 30:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 319
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 150 Avg / 299 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 15 Avg / 125 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:16

Goal

1 Completed Lap