Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 2, 2018
Time: 30:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 10.0 Avg / 18.6 Max
Power (Watts): 51 Avg / 190 Max
Cadence (RPM): 42 Avg / 80 Max
Heartrate (BPM): 71 Avg / 131 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:41
1.00 mi in 5:43
1.00 mi in 6:00
1.00 mi in 6:38