Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, August 2, 2018
Time: 17:36
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 115 Avg / 213 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

3.37 mi in 13:31
0.63 mi in 4:05