Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 2, 2018
Time: 53:51
Distance: 12.18 Miles
Completed:
Calories: 485
Speed (MPH): 13.4 Avg / 27.5 Max
Power (Watts): 126 Avg / 319 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 139 Avg / 163 Max

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