Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Oluyai Haynes
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Thursday, August 2, 2018
Time: 30:09
Distance: 8.24 Miles
Laps: 1.6
Calories: 309
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 148 Avg / 257 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

5.00 mi in 18:23
3.24 mi in 11:46