Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Dent
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, August 2, 2018
Time: 30:20
Distance: 8.52 Miles
Laps: 1.6
Calories: 351
Speed (MPH): 16.9 Avg / 27.8 Max
Power (Watts): 169 Avg / 477 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

5.43 mi in 17:12
3.09 mi in 13:08