Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 2, 2018
Time: 19:51
Distance: 6.00 Miles
Laps: 4.0
Calories: 246
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 183 Avg / 326 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 149 Avg / 232 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:01
1.50 mi in 4:50
1.50 mi in 4:52