Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tj Taylor
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, August 3, 2018
Time: 20:08
Distance: 4.71 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 121 Avg / 234 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

4.01 mi in 16:31
0.70 mi in 3:37

Goal

20 Minutes